Strange aches and pains? This site covers all you ever wanted to know about your aches and pains! Some of the topic covered are: Hot Weather Running, Avoiding Injuries, Common Running Injuries - Achilles Tendinitis Iliotibial Band Syndrome, Knee Problems, Ankle Sprains. Basic Bio mechanics - Pronation and Supination. Stretching. Cold Weather Running click here

What happens to your body at high altitude?

A quote from the article "In really bad cases the brain gets squeezed out down the hole for the spinal cord like toothpaste. And then you die." Check out this article on Climbing at Altitude for other interesting stuff on high altitude physiology! click here

The Running Page

From the Site "The Running Page contains information about upcoming races, running clubs, places to run, running related products, magazines, and other information." click here

Ultra Marathon World

Here's a site for all you nuts out there that don't think a marathon is long enough! (Ultra Marathon World ) is an information service for athletes who run distances beyond the standard marathon of 42.195 kilometers. click here

Leadville Trail 100

This site had all you want to know about the Leadville Trail 100 race including source description and race results. click here

Outside Online - Leadville Trail 100 coverage

Check out this site after August 15 for coverage of the Leadville Trail 100. click here